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In addition to these well known measures the Royal Australian and New Zealand College of Ophthalmologists recently called for a change to the 'No Hat, No Play' rule for children in primary schools to now include sunglasses. Sunscreens do not block 100 per cent of UV rays and should be used in conjunction with clothing, hats, sunglasses and shade.
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Sbart sun protection clothing skin#
Broad spectrum sun screens block out both UVA and UVB rays both of which contribute to sunburn, premature skin ageing and cancer. Is water resistant and broad spectrum.Has a sun protection factor of 50+, this is the highest available in Australia.Make sure you apply sunscreen before you send your child off to care at the start of the day, if age appropriate, teach your child to reapply sun screen during the day and check with your provider to make sure they are reapplying sun screen.Ĭhild care providers should use a sunscreen that: Sun screen protects exposed skin and should be applied 20 minutes before children go outside and every two hours after the first application. Apply SPF50+ broad spectrum sun screen before going outside Recommended clothes include: loose fitting shirts or dresses with collars and sleeves, trousers, long skirts and shorts.ĥ. For the best UV protection children in care should cover as much skin as possible, especially the shoulders and back. Many child care providers supply hats but if yours doesn't make sure you select one from the list of recommendations above.Ĭlothing reduces the skin's exposure to UV radiation by creating a barrier to the skin. Bucket style hats with a brim size of at least 6cm and a deep crownīaseball caps and sun visors are not recommended as they don't protect the neck, ears and cheeks.Broad-brimmed hats with a brim size of at least 7.5cm.Bucket style hats with a brim size of at least 5cm and a deep crown.Broad-brimmed hats with a brim size of at least 6cm.Well designed hats with broad brims which extend right the way around can significantly reduce UV exposure to the face, neck, ears and head. However, shade doesn't guarantee total protection so providers should still encourage children to wear hats, protective clothing and sunscreen. Staying in the shade is one of the most effective ways to reduce sun exposure because it blocks or filters UV rays. Please note there are some exceptions to this rule depending on which part of the country your service is located. Minimise the time spent outdoors during peak UV periodsįrom October to March outdoor activity should be minimised between 11am and 3pm and protective clothing, hats and sunscreen should be used at all times when children are outside.įrom April to September outdoor activity can take place at any time during the day and protective clothing, hats and sunscreen are required between 10am and 2pm except in June and July when UV radiation tends to be lower.
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The Cancer Council identifies the five main ways child care providers should work to protect children from the effects of the sun as follows:ġ.
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